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Welcome to Mirabai Holland International, Inc. |
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Mirabai Holland M.F.A.and President of Mirabai Holland International Inc., is one of the leading authorities in the health & Fitness Industry and a public health activist who specializes in preventive and rehabilitative exercise. She is the creator of the Skeletal Fitness by Mirabai Holland®: A Workout For Your Bones, Fabulous Forever® Easy Aerobics, and Fabulous Forever® Easy Stretch: Flexibility and Stress Reduction home exercise videos.
New York Magazine once called her the "best aerobics teacher in New York City". Mirabai has made numerous TV appearances as a Health & fitness expert including the Today Show, Good Morning America, CBS Nightly News, and a Nationally Syndicated Women's Health Series produced by ABC. As a free-lance journalist for the New York Times, American Health, First For Women, and trade magazines like IDEA Today, Metro Sports, Club Industry and Fitness Management, Holland's writing has reached over 20 million readers.
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Take Your First Steps Towards Longevity™ |
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Join Mirabai Holland, M.F.A., one of the leading authorities in the Health and Fitness industry, as she helps you jumpstart your exercise and fitness program.
Whether you are beginning an exercise program for the first time or trying to ease back in to one, Mirabai realizes that your first steps towards health and longevity are the most critical. Unlike many exercise videos on the market today that are too difficult for the beginner, Mirabai's Moving Free® exercise videos are designed to keep you motivated and going.
Start with just 5 minutes a day and ease in to more exercise when you are comfortable. Let Mirabai guide and motivate you in getting into the best shape of your life!
Take your first step towards longevity™ with Mirabai Holland! |
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