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Fabulous Forever Stretch and Tone Exercise DVD with Band.mov (01:29)
women fitness stretching and toning exercises with resistance band on DVD
  • Fabulous Forev...
    women fitness stretching and toning exercises with resistance ...

TOTAL BODY STRENGTH STARTER WORKOUT WITH FREE BAND Fabulous Forever® Stretch and Tone DVD

For getting back into shape or maintaining your fitness level.
Women Over 40 who want to get back into shape or maintaining your fitness level.

The DVD package includes:
4ft. Latex Resistance Band
Info section
Moving Free® Warm-up
12 Strength exercises with Band
12 Stretches
It consists of 12 important strength exercises using the resistance band included in the package and 12 strategic stretches. It’s a full body workout in about 37 minutes. As always, Mirabai’s Moving Free® Exercise Technique and her style of one-on-one coaching makes this quick effective workout a pleasant experience.

The DVD package includes:
4ft. Latex Resistance Band
Info section
Moving Free® Warm-up
12 Strength exercises with Band
12 Stretches


Price:
$28.00
SKU:
1798

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Product Reviews

  1. Portable Total Body Workout 5 Star Review

    Posted by on 28th Jun 2014

    Enjoy this video immensely. I really am stronger and more mobile since I have been doing it. I love that I can take my band to work and pop my Stretch & Tone DVD in my computer and have a great workout. Thank you!


  2. Great Exercise! 5 Star Review

    Posted by on 20th Feb 2014

    Getting great results with this effective exercise band workout. Love the stretches too.


  3. Best Band Exercises 5 Star Review

    Posted by on 25th Jan 2014

    These 12 band toning and 12 stretch exercises are perfect for me. I am able to pop this DVD into my computer and do these exercises at work.