EASY to get FIT & FIRM with Mirabai Holland's EASE-IN TO FITNESS 2 DVD Set
Comes with 2 Latex Exercise Bands, Yellow Beginner and Green Easy
EASE-IN DVD starts you off gently with 5 minutes a day and builds you up slowly over time until you can easily do a 30 minute combination Cardio, Strength with Band, and Stretching workout
STRETCH & TONE DVD gives you an Easy Full Body Strength workout with the Latex Band to Firm Sculpt and Tone your figure
PLUS: You get a Full Body Stretch workout to get back and maintain that youthful range of motion around your joints and promote a supple youthful body
Posted by Betsy F. on 22nd Mar 2016
Love these two videos with two resistance bands.
Feels good as I get stronger.
Posted by P.K. on 28th Jun 2015
Enjoying all the different exercises.
I travel a lot and so using these on the road in my computer with the 2 exercise bands really keeps me on track.